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Pound (20 Sessions)

ID : 913   
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Drum your way to health and fitness! You’ll have so much fun you won’t realize you’ve worked out until the next morning. Pound is the coolest, noise-making way to fool yourself into shape by tapping into your inner rock star. Pound combines drumming with pilates, using Ripstix (TM).
Upcoming classes will be in the DSLCC Gym

Wear loose workout clothing and tennis shoes. Bare feet OK too!

Search YouTube for POUND WORKOUT to see Pound in action.

Please discuss with the instructor if you have previous injuries before registering.

Class Details

34 Sessions
Weekly - Mon, Wed

Location
DSLCC Armory

Instructor
TiCo 

Tuition: 

$160.00


Registration Closes On
Wednesday, May 2, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/8/2018 - 5/2/2018 Weekly - Mon, Wed 6:00 PM - 7:00 PM Clifton Forge, DSLCC Armory  Map TiCo 

Other Class Offerings

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ID: 912

01/08/18 - 05/02/18
Weekly - Mon, Wed
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Location
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Instructor
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Pound (5 Sessions)
ID: 911

01/08/18 - 05/02/18
Weekly - Mon, Wed
34 sessions.

Location
DSLCC Armory

Instructor
TiCo